Harriet Cookson

Integrative Psychotherapist and Art Therapist

Counselling / Creative Arts Therapy

Life can bring many difficulties and overwhelming feelings which can be hard to cope with, leaving you feeling unsure where to turn.  Therapy can help you understand how you feel and find a way forward.

It is important to find a way that works for you.  As an Integrative Psychotherapist and Registered Art Psychotherapist, I offer ways of working tailored to suit you.  I find that supporting clients to express their feelings through image making often leads to a deeper understanding of issues.   If you prefer talking therapy, I am equally happy with that. What interests me is improving the quality of your life, whatever your current experience.

If you would like to talk about what is troubling you, I can offer you a confidential space to talk and be listened to.

I work with adults of all ages and backgrounds.  I also work with young people from age 16.  I can address all kinds of issues that affect your day-to-day life and the way you cope.  This includes working together on anxiety, stress, depression, relationship difficulties, low self-esteem, loss, trauma, life transitions and physical health problems. 

I work in private practice, offering both time-limited and open-ended counselling and therapy.  

Initial 50 minute meeting £30             

Weekly 50 minute sessions from £55 - £70

Please do contact me to ask any questions you have and to book your first appointment.

Phone or text:  07914 775296    

Email:  harriet@harrietcookson.com

Harriet Cookson, MA Integrative Arts Psychotherapy, UKCP, MBACP, HCPC, BAAT

Please visit my website: www.harrietcookson.com